Thursday, June 14, 2007

explosion of calories

I met a friend of mine for lunch the other day and we went to a local "pepper" restaurant. Dave, being very good on his new program wanted a burger but opted for the black bean burger to cut down on the calories. I decided to get the quesadilla explosion salad. It is quite the yummy salad and way too much food for one sitting. So, Dave got me thinking, "what is the calorie count for that salad?" I went to the "pepper" website and found the salad I had ordered. Unfortunately, I did not see the Nut Facts. So, I sent them an inquiry and they replied back saying all that information is located on the site. (not on each page, but...) So, much to my surprise, I found that the salad that is considered by them to be "one serving" is nearly 1000 calories. OMG!!! How can a salad have that many calories? That is crazy. Perhaps it was the little crunchy things, or the 4 little quesadilla wedges? I wish there was a breakdown of it somewhere. I would have them take off the crunchy things and dump the quesadilla wedges. Would it be better for you then? Would it cut the sodium levels down then? OMG! I am still in shock. Luckily, it took me 2 sittings to eat it. I guess we have no idea how many calories we are eating. Yikes.

1 comment:

David Snyder said...

WOW! 1000 calories and the sodium was off the wall. Not to make it worse, but the next time we have lunch, let's go to McDonalds. Two Big Macs are close to the same calories as your salad. My bean burger wasn't all that good for me either. But hey, we were eating out, what were we expecting right? We didn't go for the food, it was the company. And that was superb.